Sunday, 14 June 2015

Mindful chef UK

 Mindful Chef was conceptualised in 2014 by two friends driven by frustration at the lack of healthy food easily available to those with less and less time to look after themselves around crazy work schedules.

The Paleo (or Caveman) diet is the ultimate choice for getting lean.Mindful chef brings that to your door step.They create recipes for you,send the ingredients and you just need to cook.Doesn't that sound interesting and healthy?In this fast paced life,if somebody creates a recipe and send the ingredients to your house,it would be such a blessing. Mindful chefs are doing that for you.

The aim is to provide you the best ingredients possible,the easiest recipes for a healthy lifestyle.There is no pasta, white/brown rice or white potatoes in any of their recipes. Mindful chefs design dishes with nutrient-dense organic British vegetables, grass-fed meat and fish caught by local dayboats. All recipes are very interesting and are created by mindful chefs along with professional nutritionist.
The organic ingredients are picked up on Friday to be delivered on Sunday at your door steps or Monday to your office.They send you 3 paleo meals for 24GBP.

I had the opportunity to try 3 of their recipes.The experience was amazing.The packaging was outstanding.The ingredients were fresh.Each meal's ingredients were in a paper bag which was marked.The recipes were very simple and so healthy.




My meal kit had 3 easy recipes.
The first one was-
Spiced lamb kebabs with caraway and beetroot salad-
As you can see the ingredients were organic and tasted really fresh.The recipe was super simple and needed only a bit of oil.I never imagined that things ingredients can go so well together and make a healthy and tasty dish.

The second was-
Shredded chicken with coconut,squash and tenderstem medley-
Super healthy and yummy again.The veg part without the chicken also tasted quite good.
The third one was-
Roast peppered steak with harissa sweet potato wedges-
The sweet potato wedges with harissa were an instant hit and a regular now.I was amazed how all these ingredients went so well together and made a splendid meal.
All the recipes were superb,the ingredients were no less than the best,freshly picked up from the farms.
I loved the recipes and really enjoyed cooking them as well.They were very simple and hardly needed any time.I felt so good after every meal.
If you want to be healthy and are looking for fresh ingredients and simple recipes,Mindful chef is the answer.They change the recipes every week so you won't get bored.
You can order these meals online.
Here is the link to their site- http://www.mindfulchef.com/